Keto Cinnamon Roll Recipe

Keto Cinnamon Roll Recipe

Keto cinnamon rolls are a low-carb, high-fat alternative to traditional cinnamon rolls, making them a popular choice for those following the ketogenic diet. These keto cinnamon rolls are a satisfying breakfast or dessert option that will allow you to indulge in a sweet treat without kicking you out of ketosis! Now, let’s check out the Keto Cinnamon Roll Recipe step by step.


keto cinnamon roll recipe
keto cinnamon roll recipe

For the dough:

  • 2 cups almond flour
  • 1/4 cup coconut flour
  • 1/4 cup golden flaxseed meal
  • 2 tsp baking powder
  • 1/2 tsp salt
  • 3 tbsp melted butter
  • 2 large eggs
  • 1/4 cup unsweetened almond milk

For the filling:

  • 2 tbsp melted butter
  • 2 tbsp ground cinnamon
  • 1/4 cup granulated sweetener (such as Swerve or erythritol)

For the glaze:

  • 1/4 cup powdered sweetener (such as Swerve or erythritol)
  • 2 tbsp heavy cream
  • 1/2 tsp vanilla extract

Don’t forget to check out this excellent Keto snack: Keto Cheese Crips Recipe


  1. Preheat your oven to 350°F (180°C) and line a baking sheet with parchment paper.
  2. In a large bowl, whisk together the almond flour, coconut flour, flaxseed meal, baking powder, and salt.
  3. In a separate bowl, whisk together the melted butter, eggs, and almond milk.
  4. Add the wet ingredients to the dry ingredients and stir until well combined. The dough should be slightly sticky but easy to handle.
  5. Place the dough on a sheet of parchment paper and cover it with another sheet. Roll out the dough into a rectangle, about 1/4 inch thick.
  6. Mix together the melted butter, cinnamon, and granulated sweetener for the filling. Spread the mixture over the dough, leaving a small border around the edges.
  7. Roll up the dough tightly, using the parchment paper to help you. Cut the dough into 8 equal-sized rolls and place them on the prepared baking sheet.
  8. Bake for 18-20 minutes, or until the rolls are golden brown and cooked through.
  9. While the rolls are baking, mix together the powdered sweetener, heavy cream, and vanilla extract for the glaze.
  10. Once the rolls are done, let them cool for a few minutes before drizzling the glaze over them.

Keto Cauliflower Fried Rice might be your next meal!

In the Keto Cinnamon Roll Recipe, instead of wheat flour, which is high in carbs, we use a combination of almond flour, coconut flour, and flaxseed meal to create a dough that is low in carbs but still moist and delicious. It’s time to enjoy your delicious keto cinnamon rolls!


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