Keto Bacon-Wrapped Asparagus Recipe

Keto Bacon-Wrapped Asparagus Recipe

Keto Bacon-Wrapped Asparagus is a delicious and easy-to-make side dish or appetizer that is excellent for those following a low-carb, high-fat diet! This recipe is quick and easy to prepare and is sure to be a crowd-pleaser at any meal or gathering. Here’s the Keto Bacon-Wrapped Asparagus Recipe, step by step.


  • 1 bunch asparagus (about 12-15 spears)
  • 6-8 slices of bacon
  • 1/4 tsp garlic powder
  • 1/4 tsp onion powder
  • Salt and pepper to taste

Looking for a dessert that goes with your Keto diet? Check out Keto Cinnamon Roll Recipe!


Keto Bacon-Wrapped Asparagus Recipe
Keto Bacon-Wrapped Asparagus Recipe
  1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. Wash and trim the asparagus spears, then pat them dry with a paper towel.
  3. In a small bowl, mix together the garlic powder, onion powder, salt, and pepper.
  4. Take a slice of bacon and sprinkle some of the seasoning mixture over it. Place a spear of asparagus at one end of the bacon slice, then wrap the bacon around the asparagus.
  5. Repeat with the remaining asparagus spears and bacon slices.
  6. Place the bacon-wrapped asparagus on the prepared baking sheet, seam side down.
  7. Bake for 12-15 minutes, or until the bacon is crispy and the asparagus is tender.
  8. Serve hot as a delicious side dish or appetizer.

One of the best seafood dishes: Keto Garlic Butter Shrimp Recipe

Asparagus is a nutritious vegetable that is low in carbs and high in fiber, making it a great option for keto dieters. With its satisfying flavor and low-carb profile, Keto Bacon-Wrapped Asparagus is a great addition to any keto meal plan. Enjoy!


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