Keto Stuffed Cabbage Recipe

10.04.2023
3.741
Keto Stuffed Cabbage Recipe

Those who follow a low-carb or ketogenic diet frequently consume keto-stuffed cabbage. This dish involves blanching cabbage leaves and stuffing them with a low-carb filling, often made with ground meat and other keto-friendly ingredients. Here’s the Keto Stuffed Cabbage Recipe:

Ingredients:

keto stuffed cabbage recipe
keto stuffed cabbage recipe
  • 1 head of cabbage
  • 1 lb. ground beef
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup almond flour
  • 1/2 cup chopped onion
  • 2 cloves garlic, minced
  • 1/4 cup chopped fresh parsley
  • 1 egg, beaten
  • 1 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 1/2 cups tomato sauce
  • 1 cup beef broth

While you are here, don’t forget to check: Keto Zucchini Noodle Alfredo Recipe

Instructions:

  • Preheat the oven to 375°F.
  • Bring a large pot of salted water to a boil. Remove the core from the cabbage and carefully remove the leaves one at a time. Blanch the leaves in the boiling water for 2-3 minutes or until they are tender. Remove from the water and set aside to cool.
  • In a large bowl, combine the ground beef, Parmesan cheese, almond flour, onion, garlic, parsley, egg, salt, and pepper.
  • Take a cabbage leaf and place a spoonful of the beef mixture in the center. Roll the leaf around the filling and tuck in the sides. Place the cabbage roll seam side down in a 9×13-inch baking dish.
  • Repeat with the remaining cabbage leaves and beef mixture.
  • In a small bowl, mix together the tomato sauce and beef broth. Pour the mixture over the cabbage rolls.
  • Cover the baking dish with foil and bake for 45 minutes.
  • Remove the foil and bake for an additional 15-20 minutes or until the cabbage rolls are cooked through and the sauce is bubbly.
  • Let the cabbage rolls cool for a few minutes before serving.

Check here if you enjoy eating chicken: Keto Buffalo Chicken Dip Recipe

This recipe is perfect for those who want to enjoy classic comfort food while still sticking to their dietary restrictions. Additionally, the nutritional benefits of cabbage make it an ideal ingredient for those looking to maintain a healthy and balanced diet. Enjoy!

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